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Relationship Skills

  • 86 pasos

Sobre

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

También puedes unirte a este programa desde la app. Ir a la app

Instructores

Precio

$35.00

Grupo de discusión

Este programa está conectado a un grupo. Se te agregará una vez que te unas al programa.

Relationship Skills

Privado1 miembro

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