Energy update

"HUGE INCOMING ENERGIES: Expect more intensity in the world. Some, or those around you, WILL feel an increase in MENTAL strain. All will come undone, to then see with clearer eyes. "Lots of physical pressure to the head. To ease this physically, focus on the SENSATION itself that’s in your head. Be with it, become only the sensation…no thought, no defining, no thinking or working it out, just be with ONLY the physical sensations of pressure. AS THAT, with no thoughts, except the experience of sensation, follow the sensations in your head. You will find the pressure turns to a beautiful physical vibration in the head. Because you’ve come out of the lower hertz part of the brain that thinks, into the higher hertz part that FEELS VIBRATIONS. Become the energy vibrarion rather than resist it.